Mission accomplished and hubby has completed his goal, with his first Ironman championship, swimming for 3.8km, cycling for 180km and running for 42km… what a feat! One of our local newspaper (Gulf Daily News) featured him as “Bahrain’s Fittest 51-year-old !” Definitely a grueling challenge and I was both happy and relieved to see him finally cross the finish line to become an Ironman, 12 hours, 37 minutes and 17 seconds later. I guess the Oat Porridge with Coconut Milk and Avocado Smoothies might have had something to do with it all.
In preparation for the Ironman and on the day of the race day we spent some time in Frankston (race start) and St. Kilda (race finish), a lively seaside town overlooking Port Phillip Bay, a very beautiful area. While in Frankston saw some pretty amazing sand sculptures, certainly taking sandcastle making with the good old bucket and spade to another level.
Food and Tools 
You must be logged in to post a comment.