Freekeh (pronounced freak-uh) is a healthy whole grain food. A young green wheat that goes through a process of roasting, is then cracked or left whole. Love the smokey flavor and nutty texture of freekeh and like other grains, perfect in salads. High in fiber, protein and iron, freekeh is another favorite grain of ours. And when mixed with green beans and tahini, what’s not to love about this fresh tasting salad.

Continue reading “Green Beans and Freekeh Salad with Tahini Sauce” →

Freekeh (pronounced freak-uh) is a healthy whole grain food and is young green wheat that goes through a process of roasting, is then cracked or left whole. Really love the smokey flavor and nutty texture of freekeh and like other grains, perfect in salads. Freekeh is high in fiber, protein and iron and has become another favorite in our kitchen and we love this salad of green beans and freekeh with tahini.

Continue reading “Green Beans and Freekeh Salad with Tahini Sauce” →