salads

Kholrabi and Persimmon Chopped Salad

I mentioned in a previous post two weeks ago winter had visited… now it looks like our cold spell has passed and with no rain so far. The weather is really beautiful and a lovely time of year for all who live and visit sunny Bahrain. And across the island, it’s the season for firing up the  barbecue and serving plenty of salads on the side. Continue reading

Advertisements

Roasted Courgette Salad with Tomatoes, Sprouted Bean Shoots and Kombucha Vinegar

Bean Sprouts with Corugetttes-6616Roasting courgettes enhances their flavor and one of several ways we enjoy them. When making smaller servings of this vegetable salad I use an air-fryer instead of the oven for roasting the courgettes and spring onions, I find it convenient and faster. Depending where on the globe you live, Continue reading

Fresh Sprouted Seeds

Red Cabbage SproutsSprouting seeds at home couldn’t be simpler, all you need is a sprouting dish, tray or jar, some seeds and water. There’s plenty of information on the web but you might like to pop over to cultures for health and read how to start sprouting  if it’s something you haven’t tried before. Continue reading

1 2 6
%d bloggers like this: