
Carrot Keftedes
(Makes 16 pieces)
Recipe adapted from the Greek Cookbook “Smashing Plates” by Maria Elia.
Ingredients:
350g carrots, (peeled and trimmed, leaving them whole)
2 tablespoons olive oil
1 small red onion, peeled and grated
1 cup of feta, crumbled
1/2 cup of fresh breadcrumbs
1 teaspoon ground cinnamon
2 teaspoons dried mint
1/2 cup grated Parmesan Cheese or Kefalotyri
1/4 cup finely chopped fresh parsley
1 egg, beaten
salt and freshly ground pepper, to season
all-purpose flour, to dust
olive oil, for shallow frying
How to make:
Preheat the oven to 400F.
Toss the carrots into a roasting pan, drizzle with the olive oil and roast for about 30 minutes, shaking the pan halfway through. Carrots should still have a bite to them so careful not to overcook them. Once cooked remove from pan and let cool.
Grate the carrots and place into a suitable bowl along with the onion, feta, breadcrumbs, cinnamon, mint, cheese, parsley and egg. Mix everything together, season with a little salt and pepper and mix in. Leave the mixture to rest and firm up in the refrigerator for at least and hour before shaping.
Using your hands, shape the mixture into 16 walnut-sized balls, then flatten into patties and dust with flour.
Heat some olive oil in a frying pan and cook the patties for about 6 minutes (about 3 minutes each side) until golden brown. Drain on absorbent kitchen paper. Serve warm or cold.
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