Tag Archives: banana

Banana Bread |Donna Hay Recipe

A few overripe bananas sitting on the countertop was the nudge needed to finally get around to trying a recipe from Donna Hays “Basic to Brilliance” cookbook. I’ve had this cookbook for a couple of months and although I’ve earmarked a few delicious looking recipes, hadn’t managed to make any yet! Continue reading

Healthy Avocado Smoothie with Cinnamon

avacado smoothie-1137-4

Using the blender to whip up a quick vitamin and mineral packed smoothie for breakfast or later in the day is a fast way of providing your body with food, sustaining energy levels and keeping hunger pangs at bay. Avocado are one of the super foods and we eat a fair amount in our family… I love their delicious buttery texture and slightly nutty flavor, the hass varieties with their knobbly skin are my favorite. We enjoy avocados in smoothies, salads, spreads, sandwiches and pâtés and of course who doesn’t love guacamole. Even if you are not an avocado fan, you can pamper your face with these wonderful home-made face masks… avocado’s are so good for your skin… inside and out. I don’t ever remember not liking avocados and as a child my first memory of eating them was when dining at hotel restaurants and choosing from the menu an Avocado half filled with Prawn Marie Rose which I always seemed to favor. Continue reading

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