food + drink · store cupboard

Creamy Coconut Milk – Homemade

Coconut Milk-0054-2If you have subscribed to Food and Tools you might be feeling a sense of “Déjà Vu”…  I’ve seen this post before! Yes you have! I never knew blog posts could disappear and I have absolutely no idea how that happened. It did bring to my attention that some older posts have some broken links and missing photographs, so it seems I have a little housework to do. Maybe it happened when I switched themes! Thankfully I had most of this post saved… always backup EVERYTHING!

This post was also part of the February photography challenge over at Simone’s blog JungleFrog Cooking and the theme, Homemade… making a homemade recipe from scratch. My first introduction to fresh coconut milk was in Thailand some years back and seeing how easy the process of extracting fresh coconut milk from grated coconut was, encouraged me to make coconut milk at home. It’s so easy to grab a tin of coconut milk (maybe not so easy to find a good quality brand) from the store cupboard, but there is a great sense of culinary pride when you make your own coconut milk… give it a try.

Making delicious creamy coconut milk at home is easy but cracking the hard shell of the coconut might be the most difficult part and result in a few painful mishaps!  If you have a supermarket (Lulu and Geant in Riffa) that grates fresh coconut it might be a good idea to avail of this service. Homemade coconut milk means no additives, stabilizers or salt and it’s dairy free. When selecting a coconut, gentle shake and listen for the sound of liquid sloshing around inside, no sound or very little means the coconut has cracks, leakages or old and dried out.

Coconut reminds me of Halloween and as a child I have memories of myself desperately trying to pry the coconut flesh from the shell with a dinner knife, stabbing myself a few times in the process. Placing a coconut (cracked and water drained) in a preheated oven on moderate heat for about 15 minutes helps loosen the coconut flesh, making it easier to pry away from the shell… a tip I could have done with years ago! Although you can complete the process of making coconut milk by hand, some kitchen tools make it easier. To grate the coconut flesh use an electric coconut scraper, the fine side of a grating blade on a food processor or a manual grater. Using a blender to blend the grated coconut flesh with hot water  helps extract more of the oils, resulting in a creamier milk with more flavor. You can also soak the grated coconut flesh in the hot water and when cool, massage the coconut flesh with your hands for about three minutes before straining. Using a cheesecloth bag or nut milk bag makes it easier to strain and squeeze the coconut milk from the grated coconut flesh.Home-made Coconut Milk

On standing, the strained coconut milk separates and the coconut cream rises to the top. If you only need the coconut cream for a particular recipe, leave the coconut milk in the refrigerator overnight. The coconut cream on top will have completely solidified (will soften again at room temperature), making it easy to remove, leaving behind a light coconut milk.  When making coconut milk you can experiment with the grated coconut and water ratios to make a consistency you like. Use the coconut milk or cream to whip up some tasty coconut desserts like a coconut and date dipping sauce or  chilli coconut broth with caramelized fresh pineapple. Use coconut milk or cream in curries, sauces, soups, smoothies, custards, ice creams, rice dishes, bread and cake making… the list is quite endless. Grated coconut can be frozen so its handy to keep a few bags in the freezer.

Coconut Mlk-LRE-0179

Creamy Coconut Milk

Ingredients:

  • 1 coconut ( 260g when grated)
  • hot water (used 260g of hot water)

Note: Depending on how many coconuts you use, weigh the grated coconut flesh and use the same weight in water. Based on the above weights I extracted 350ml of creamy coconut milk. On leaving the coconut milk to separate and solidify, the coconut cream (when removed) weighed 120g, leaving behind 230ml of light coconut milk

How to make: If using a whole coconut; Preheat the oven to moderate temperature. Holding the coconut securely in one hand, held over a sink ( which will catch the water), whack the coconut along the middle with the back-end of a heavy chefs knife or cleaver. You may have to repeat this step a few more times to break the coconut in half. Place the coconut into the oven for fifteen minutes, remove from the oven and cool before handling. Pry the flesh away from the shell using a knife and grated the coconut flesh.

Place the grated coconut flesh and hot water into a blender, blend for a minute, scrape down the sides and blend again. Pour the coconut mixture into a straining bag or nut milk bag placed over a bowl and when the mixture is cool enough to handle, twist the straining bag and squeeze out as much coconut milk as possible. Transfer the coconut milk to a suitable container and refrigerate until need. Coconut milk can be stored in the fridge for 2 days.

Note: You can repeat the process a second time, mixing the coconut flesh with more hot water, blending and straining again which results in a watery coconut milk with not as much flavor. Do not mix both together as it will dilute the taste of the creamier coconut milk… unless it’s a consistency and taste you prefer!

Once the grated coconut is squeezed of all its goodness it is quite tasteless, especially after a second pressing, I usually discard it.

appetizers · Food · food + drink · posts

Leek and Broccoli Soup with Lemon Creme Fraiche

This recipe is from the Home Cooking Calendar  

A satisfying fresh bowl of home-made leek and broccoli soup served with a chunk of your favorite bread… is comfort in a bowl. Leek and broccoli have some health benefits and are a rich source of beta-carotene. Leeks being a member of the powerful Allium family (garlic, onions and chives) have anti-bacterial properties and useful for helping to reduce high blood pressure, cholesterol levels and also good for gout and arthritis. It was said, the Roman Emperor of Nero ate leeks every day to improve his singing voice and the Celtic soldiers wore leeks in their caps so they could recognize a friend from foe when on the battle field.

Broccoli being a member of the Cruciferous family is high on the list as one of the vegetables shown to have protective powers against cancer and also good for anaemia, stress and some skin problems.

Leek and Broccoli Soup with Lemon Creme Fraiche

Ingredients:

  • 25g unsalted butter
  • 2 medium leeks chopped, white and light green parts only (use the dark green parts for stock making)
  • 2 garlic cloves, peeled and chopped
  • 500g broccoli florets and stems cut into 1-inch pieces
  • 450ml chicken or vegetable stock
  • 450ml whole or low-fat milk
  • 1 dried bay leaf
  • salt

for the topping

How to make: Melt the butter in a medium saucepan over medium heat. Add leeks and garlic, cook for a few minutes until softened but not brown. Add broccoli, stock, milk and bay leaf. Bring soup to a boil, reduce heat to a low simmer and cook until broccoli is tender, about 15 to 20 minutes.

Meanwhile, mix together in a small bowl, creme fraiche or yogurt, lemon rind and juice, season with salt. Refrigerate untill needed.

Use a stick blender or transfer the slightly cooled soup to a blender (remove bay leaf), blend in batches until smooth. Return soup to the saucepan, season with salt to taste and gently re-heat.  Ladle soup into pre-warmed bowls and add a spoonful of lemon creme fraiche or yogurt, grate over some Parmesan cheese and serve.