food + drink · mains · posts · salads · vegetables · vegetarian

Roasted Courgette Salad with Tomatoes, Sprouted Bean Shoots and Kombucha Vinegar

Bean Sprouts with Corugetttes-6616Roasting courgettes enhances their flavor and one of several ways we enjoy them. When making smaller servings of this vegetable salad I use an air-fryer instead of the oven for roasting the courgettes and spring onions, I find it convenient and faster. Depending where on the globe you live, Continue reading “Roasted Courgette Salad with Tomatoes, Sprouted Bean Shoots and Kombucha Vinegar”

in my kitchen · posts

In My Kitchen July 2017

july 2017 IMK-2921

In my kitchen this July…

Didn’t go as far as making my own butter, but for those special occasions, wooden butter moulds make butter look pretty fancy. Easy to use once oiled, rinsed under water, placed into the freezer for about twenty minutes before filling with softened butter. Continue reading “In My Kitchen July 2017”

garnishes · no-bake recipe · posts · salads · vegetables · vegetarian

Fresh Sprouted Seeds

Red Cabbage SproutsSprouting seeds at home couldn’t be simpler, all you need is a sprouting dish, tray or jar, some seeds and water. There’s plenty of information on the web but you might like to pop over to cultures for health and read how to start sprouting  if it’s something you haven’t tried before. Continue reading “Fresh Sprouted Seeds”